What is A Healthy Tech workstation?
A healthy tech low EMF workstation means setting up your workspace in a way that helps you feel good while using technology and also reduces your exposure to something called magnetic fields. These magnetic fields are created by things like electronic devices and electricity.
Here's how to do it:
1. **Keep Some Distance:** Put your work stuff away from things like big electrical boxes or outlets because they can make stronger magnetic fields.
2. **Less Cords, Better:** Keep the cords and wires from your devices neat and not too close to where you sit. This helps lower the magnetic fields around you.
3. **Use Batteries:** If you can, use devices that run on batteries, like wireless keyboards and laptops. They make less magnetic fields compared to things that are always plugged in.
4. **Stay Wired:** When you need the internet, use cables instead of Wi-Fi. This way, you're around fewer magnetic fields.
5. **Turn Off When Not Needed:** If you're not using something, like a computer or charger, turn it off or unplug it. This lowers the amount of magnetic fields around you.
6. **Check Outlets:** Make sure the places where you plug in your stuff are safe and working well. This can help keep the magnetic fields lower.
7. **Use Tools (Optional):** You can use special tools to measure the magnetic fields around you if you're worried. These tools can help you see if things are okay or if you need to change something.
Remember, while some people are concerned about magnetic fields, most experts think that the ones made by everyday devices are not usually harmful. But if you want to be extra careful, you can follow these steps to set up your workspace in a way that makes you comfortable and helps you use technology in a healthier way.